Posted on: September 24, 2014
Adults with Type 2 Diabetes: Weight Loss Lowers Healthcare Costs
By Dr. Jeffrey Powell
A recent study found that overweight individuals with diabetes who lose weight by dieting and increasing their physical activity can reduce their healthcare costs by an average of more than $500 a year. While we always look at better health outcomes through diet and exercise, this is the first study to show that weight loss can save money. The findings were published in the journal Diabetes Care.
This makes a lot of sense. If an individual with diabetes can lose weight, he or she will likely see fewer and shorter hospital stays, and could eventually end up on less medication. That’s not only good for one’s health, but for the wallet.
At the Division of Endocrinology at Northern Westchester Hospital, we regularly encourage our diabetes patients to see a nutritionist. Patients are counseled to eat healthy. This includes limiting the portions of food high in carbohydrates, which when broken down they can raise glucose levels. We also advise patients to avoid fried foods and juices that can affect blood sugar levels.
Physical activity and regular follow-up medical appointments are also encouraged so that we can work together with our patients to achieve the greatest possible health outcome for them.
Aside from the study mentioned above, it is also very important to note that many people with type 2 diabetes are not aware that they have it. Individuals who are overweight and who have high cholesterol and high blood pressure should get checked. This is because cardiovascular disease is a main complication of diabetes.
Managing weight is also important because many malignancies are associated with obesity. According to the National Cancer Institute, obesity is tied to the occurrence of cancers of the esophagus, breast, colon, rectum, kidney, pancreas, gall bladder, thyroid, and possibly others.
One thing that many people who struggle with their weight know is that trying to lose weight is a full time job. What many people do not know is that the body naturally works against weight loss. But there are a variety of ways that our dedicated team can help.
The Center for Diabetes at Northern Westchester Hospital is dedicated to providing a wide range of services and programs for people with diabetes.
In addition to supporting the needs of inpatients, the Center offers a comprehensive outpatient education program that focuses on meeting the individual needs of persons living with diabetes and their families. The Center also sponsors a monthly diabetes support group for adult patients to help them achieve their best possible health outcomes.
Editor’s Note: Jeffrey Powell, MD is Chief of the Division of Endocrinology at Northern Westchester Hospital
Attend the monthly Diabetes Support Group at Northern Westchester Hospital. Discussion topics are developed around the American Association of Diabetes Educators Seven Self Care Behaviors such as healthy eating, being active, medication, monitoring, reducing risk, healthy coping and problem solving. Guest speakers often include dietitians, pharmacists, exercise physiologist and other specialists. Contact Meagan Sullivan, RN, MSN, Diabetes Educator at 914-666-1861 to register.