Music is good for the soul – and the heart.

February 19th, 2018

According to the American Heart Association, stress can negatively affect your health and can cause issues relating to your heart. It’s important for you to be able to manage your stress in a healthy way. Music, whether hard rock, jazz, opera, or even an 80’s Paula Abdul dance ballad, can help you do that. A […]

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Kids and the Flu: What Parents Should Know.

January 23rd, 2018

You’ve picked up the chicken soup and ice cream, changed the pillowcases, and stocked up on tissues. But what else do parents need to know about the flu this season? Your top 5 questions answered…Q & A with Peter Richel, MD, Chief, Department of Pediatrics, Northern Westchester Hospital

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Your Best Defense Against the Flu

January 18th, 2018

The promise of winter brings the promise of flu season. Flu 2018 is no different. It’s like an angry storm gathering off the coast and about to strike: We know it’s coming, but we don’t know just how bad it will be. Here, Dr. Debra Spicehandler, Co-Chief of Infectious Disease at Northern Westchester Hospital, explains […]

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