|Prescription to Wellness Program - Adult Sessions||Northern Westchester Hospital and Westchester Health Associates have partnered to provide you with a program that will help you learn to live a healthier lifestyle.
Your Prescription to Wellness Program is an eight-week program that includes:
A thorough exercise evaluation. Your exercise evaluation must be booked in advance of the 1st educational session. Please call 914.458.8762 to schedule the exercise evaluation.
A series of 1-hour group educational sessions on healthy eating run by experienced registered dietitians and health educators.
Twenty four (24) 45-minute medically monitored exercise sessions. These take place in a medical gym, with health professionals on staff to provide personalized guidance.
The cost of the program is $300, due at the time of your exercise evaluation. The program will be held on Monday evenings from 6:30 - 7:30 pm at Chappaqua Crossing, 480 Bedford Road, Chappaqua, NY 10514.
To sign up for the Prescription to Wellness Program please go to www.nwhc.net/prescription-to-wellness
|New Mom's Support Group||Come with your baby to meet other moms and share information about newborn care. 1 - 3pm in the Cancer Treatment & Wellness Center - Wellness Room.
The support is free and no registration is required.
For more information please contact Patricia Chambers,RN at firstname.lastname@example.org.