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Title: Stress Reduction & Breathing

Details: This program is led by Dr. Minerva Santos, the Medical Director of the Health & Wellness Program. This class helps patients to get in tune with their breathing in order to increase relaxation and reduce stress.
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\r\nClasses held every Wednesday from 11am - 12pm at NWH at Chappaqua Crossing, 480 Bedford Road Chappaqua, NY.Yoga and Pilates Room.
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\r\nFor more information call 914.242.8168.

Also happening on:

• 4-4-2012
• 4-11-2012
• 4-18-2012
• 4-25-2012
• 5-2-2012
• 5-9-2012
• 5-16-2012
• 5-23-2012
• 5-30-2012
• 6-6-2012
• 6-13-2012
• 6-20-2012
• 6-27-2012
• 7-4-2012
• 7-11-2012
• 7-18-2012
• 7-25-2012
• 8-1-2012
• 8-8-2012
• 8-15-2012
• 8-22-2012
• 8-29-2012
• 9-5-2012
• 9-12-2012
• 9-19-2012
• 9-26-2012
• 10-3-2012
• 10-10-2012
• 10-17-2012
• 10-24-2012
• 10-31-2012
• 11-7-2012
• 11-14-2012
• 11-21-2012
• 11-28-2012
• 12-5-2012
• 12-12-2012
• 12-19-2012
• 12-26-2012
• 1-2-2013