Title: Stress Reduction & Breathing
Details: This program is led by Dr. Minerva Santos, the Medical Director of the Health & Wellness Program. This class helps patients to get in tune with their breathing in order to increase relaxation and reduce stress.
\r\nClasses held every Wednesday from 11am - 12pm at NWH at Chappaqua Crossing, 480 Bedford Road Chappaqua, NY.Yoga and Pilates Room.
\r\nFor more information call 914.242.8168.
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