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	<title>Northern Westchester Hospital &#124; Full-service New York Hospital in Mt. Kisco, NY</title>
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	<description>Hospital blog offering news, tips, and professional advice from hospital staff in New York.</description>
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		<title>Northern Westchester Hospital Chief of Dermatology Offers Advice Protect Your Skin from the Sun</title>
		<link>http://nwhc.net/blog2/northern-westchester-hospital-chief-of-dermatology-offers-advice-to-save-your-skin/</link>
		<comments>http://nwhc.net/blog2/northern-westchester-hospital-chief-of-dermatology-offers-advice-to-save-your-skin/#comments</comments>
		<pubDate>Mon, 20 May 2013 16:05:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer Treatment & Wellness Center]]></category>
		<category><![CDATA[Expert Health Advice]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Northern westchester hospital]]></category>
		<category><![CDATA[Ross Levy MD]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=921</guid>
		<description><![CDATA[Reduce Exposure to Risky Rays by Ross Levy, MD, Chief, Dermatology, Northern Westchester Hospital As the days lengthen and the temperature climbs, you can’t help but head outdoors for fun in the sun. Before you grab your beach towel, you &#8230; <a href="http://nwhc.net/blog2/northern-westchester-hospital-chief-of-dermatology-offers-advice-to-save-your-skin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Westchester Dietician Talks Fresh Summer Fruits and Veggies</title>
		<link>http://nwhc.net/blog2/westchester-dietician-talks-fresh-summer-fruits-and-veggies/</link>
		<comments>http://nwhc.net/blog2/westchester-dietician-talks-fresh-summer-fruits-and-veggies/#comments</comments>
		<pubDate>Fri, 17 May 2013 19:48:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stephanie Perruzza]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=916</guid>
		<description><![CDATA[Get Ready… June is Fresh Fruit and Vegetable Month by Stephanie Perruzza, MS, RD, CDN, Northern Westchester Hospital Do you hear that? The sound of summer is almost upon us! The birds are chirping, the whisper of warm breeze filling &#8230; <a href="http://nwhc.net/blog2/westchester-dietician-talks-fresh-summer-fruits-and-veggies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Common sports injuries: What you should know</title>
		<link>http://nwhc.net/blog2/common-sports-injuries-what-you-should-know/</link>
		<comments>http://nwhc.net/blog2/common-sports-injuries-what-you-should-know/#comments</comments>
		<pubDate>Fri, 10 May 2013 16:11:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Orthopedics & Spine]]></category>
		<category><![CDATA[new york sports medicine]]></category>
		<category><![CDATA[Northern westchester hospital]]></category>
		<category><![CDATA[Orthopedic and spine institute]]></category>
		<category><![CDATA[orthopedic surgeon westchester]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=866</guid>
		<description><![CDATA[Although they rank among the most common sports-related injuries, anterior cruciate ligament (ACL), medial collateral ligament (MCL), and meniscus injuries are often misdiagnosed and/or perpetuated. To understand the issues around diagnosis, we sat down with Victor Khabie, M.D. , FAAOS, FACS, &#8230; <a href="http://nwhc.net/blog2/common-sports-injuries-what-you-should-know/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New York Endocrinologist Discusses Osteoporosis and Men</title>
		<link>http://nwhc.net/blog2/new-york-endocrinologist-discusses-osteoporosis-and-men/</link>
		<comments>http://nwhc.net/blog2/new-york-endocrinologist-discusses-osteoporosis-and-men/#comments</comments>
		<pubDate>Mon, 06 May 2013 18:18:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Expert Health Advice]]></category>
		<category><![CDATA[Health news]]></category>
		<category><![CDATA[Eric Rudin MD]]></category>
		<category><![CDATA[Northern westchester hospital]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Osteoporosis and men]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=901</guid>
		<description><![CDATA[Osteoporosis – in Men? By Dr. Eric Rudin, Endocrinologist, Northern Westchester Hospital You probably think of osteoporosis — thinning bones — as a woman’s problem. For the most part that’s true. But we see plenty of men with osteoporosis, too. &#8230; <a href="http://nwhc.net/blog2/new-york-endocrinologist-discusses-osteoporosis-and-men/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Westchester County Dietician Talks Calcium and Bone Health</title>
		<link>http://nwhc.net/blog2/westchester-county-dietician-talks-calcium-and-bone-health/</link>
		<comments>http://nwhc.net/blog2/westchester-county-dietician-talks-calcium-and-bone-health/#comments</comments>
		<pubDate>Mon, 06 May 2013 18:13:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health news]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Amy Rosenfeld RD]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=898</guid>
		<description><![CDATA[Calcium: The Key to Bone Health &#38; Much More By Amy Rosenfeld, MS, RD, CDN You have heard it before; calcium is key to maintaining strong bones and teeth and warding off osteoporosis. But did you know that bone health &#8230; <a href="http://nwhc.net/blog2/westchester-county-dietician-talks-calcium-and-bone-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Running Tips and Advice from Certified Strength and Conditioning Specialist</title>
		<link>http://nwhc.net/blog2/tips-on-running/</link>
		<comments>http://nwhc.net/blog2/tips-on-running/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 14:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Expert Health Advice]]></category>
		<category><![CDATA[Rehab]]></category>
		<category><![CDATA[Anthony Tanzi]]></category>
		<category><![CDATA[Northern westchester hospital]]></category>
		<category><![CDATA[Running clinic]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=758</guid>
		<description><![CDATA[A Guide to Running Right By Anthony Tanzi, Certified Strength and Conditioning Specialist and Physical Therapist at Northern Westchester Hospital Spring has sprung. Your thoughts are turning toward the outdoors, activity, and exercise. This is the time of year when &#8230; <a href="http://nwhc.net/blog2/tips-on-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sports Nutrition</title>
		<link>http://nwhc.net/blog2/sports-nutrition-westchester/</link>
		<comments>http://nwhc.net/blog2/sports-nutrition-westchester/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 13:17:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Expert Health Advice]]></category>
		<category><![CDATA[Health news]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Elisa Bremner]]></category>
		<category><![CDATA[Northern westchester hospital]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=740</guid>
		<description><![CDATA[Food: The Body&#8217;s Fuel by Elisa Bremner, RD, Northern Westchester Hospital Good nutrition can help athletes attain optimal performance. Fitness fanatics, school athletes and weekend warriors alike want to get the most out of their fitness regime. What are the &#8230; <a href="http://nwhc.net/blog2/sports-nutrition-westchester/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nwhc.net/blog2/sports-nutrition-westchester/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Impact of Health Insurance Exchanges</title>
		<link>http://nwhc.net/blog2/joel-seligman-health-insurance-exchanges/</link>
		<comments>http://nwhc.net/blog2/joel-seligman-health-insurance-exchanges/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 19:15:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health news]]></category>
		<category><![CDATA[Healthcare Reform]]></category>
		<category><![CDATA[Health Insurance Exchanges]]></category>
		<category><![CDATA[Joel Seligman]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=716</guid>
		<description><![CDATA[Without Coverage, Access to Quality Healthcare is Extremely Limited By Joel Seligman, President &#38; CEO, Northern Westchester Hospital The new Insurance Exchanges that go live January 1, 2014 are critical to achieving the most important benefit of the Affordable Care &#8230; <a href="http://nwhc.net/blog2/joel-seligman-health-insurance-exchanges/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nwhc.net/blog2/joel-seligman-health-insurance-exchanges/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>With Healthcare Reform Comes Health Insurance Exchanges</title>
		<link>http://nwhc.net/blog2/with-healthcare-reform-comes-health-insurance-exchanges/</link>
		<comments>http://nwhc.net/blog2/with-healthcare-reform-comes-health-insurance-exchanges/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 19:45:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health news]]></category>
		<category><![CDATA[Health Insurance Exchanges]]></category>
		<category><![CDATA[Healthcare Reform]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=710</guid>
		<description><![CDATA[Are You Ready for Health Insurance Exchanges? Some 2.7 million New Yorkers lack health insurance, according to New York government data. Without insurance, a serious medical problem can spell financial disaster for a family. Costs for treating the insured can &#8230; <a href="http://nwhc.net/blog2/with-healthcare-reform-comes-health-insurance-exchanges/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nwhc.net/blog2/with-healthcare-reform-comes-health-insurance-exchanges/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>New York Dietician Recommends Starting an Herb Garden</title>
		<link>http://nwhc.net/blog2/herb-garden/</link>
		<comments>http://nwhc.net/blog2/herb-garden/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 16:48:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Expert Health Advice]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[Northern westchester hospital]]></category>

		<guid isPermaLink="false">http://nwhc.net/blog2/?p=700</guid>
		<description><![CDATA[Grab the Kids and Start a Spring Herb Garden By Amy Rosenfeld, MS, RD, CDN Northern Westchester Hospital Responsibility, patience, and respect for nature are just some of the benefits to children who start gardens. Gardening is a magical way &#8230; <a href="http://nwhc.net/blog2/herb-garden/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nwhc.net/blog2/herb-garden/feed/</wfw:commentRss>
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