Tag Archives: Sleep specialist

Help for Daylight Saving Time Sleep Problems

Spring Forward with Ease By Dr. Praveen Rudraraju, Director, Center for Sleep Medicine, Northern Westchester Hospital The hour time change will affect some people more than others due to difficulty adjusting their circadian rhythm. By altering the clock our internal … Continue reading

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Adjusting to Daylight Saving Time for Children

Sweat Dreams By Dr. Lewis Kass, Pediatric Sleep Specialist, Northern Westchester Hospital Children’s busy schedules may have more of an impact on their sleep than daylight saving time. In today’s world the one hour time change is the smallest of … Continue reading

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New York Sleep Medicine Specialist Discusses The Importance of Sleep

Sleep Better: Your Life May Depend On It By Dr. Praveen Rudraraju, Medical Director of the Center for Sleep Medicine, Northern Westchester Hospital Sleeping poorly may seem like a mere annoyance. Sure, that’s true for the occasional night of tossing and … Continue reading

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