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Heart-Healthy Treats for You and Your Valentine

Posted on February 11th, 2015 by

Heart-Healthy Treats for You and Your Valentine By Pat Talio I hope this headline caught your attention. I know most people feel not snacking should have been a one of your New Year’s resolutions but in contrast, snacking can be an important part of a heart-healthy diet. Consider this, if there is more than 3 […]

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Healthy Recipes to Spoil Dad this Father’s Day

Posted on June 10th, 2013 by

Celebrating Dad with Yummy and Nutritious Treats by Pat Talio, MS, RD, CDE, CDN, Outpatient Nutrition Program Coordinator, Northern Westchester Hospital It may be cliché but most of us have heard, “the way to a man’s heart is through his stomach.” So, this Father’s Day, let’s show our appreciation for all Dad’s done for us […]

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