Tag Archives: Northern westchester hospital

Healthy Thanksgiving Recipes from a Hospital Dietitian

Posted on: November 12, 2013

Have a Happy, Healthy Thanksgiving

by Stephanie Perruzza, MS, RD, CDN, Northern Westchester Hospital

ThanksgivingCranberry sauce, loaded mashed potatoes, green been casserole (with French fried onion toppings), creamed spinach…the list goes on for traditional Thanksgiving fare. Oh, and let’s not forget the ever-popular deep fried turkey.  It’s no wonder the phrase “healthy thanksgiving sides” is often uttered: “thanksgiving sides, healthy?”

You don’t have to forfeit flavor when making a side dish in order to make it healthy. Many traditional sides can be modified to decrease calories. Try these below with your family this year:

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Westchester Pulmonologist Gives COPD Caregivers Support

Posted on: November 12, 2013

What Caregivers Need to Know About COPD

By Dr. Harlan Weinberg, Medical Director of Pulmonary and Critical Care Services, Northern Westchester Hospital
Weinberg, (Harlan Weinberg, MD)Living with someone who has COPD can be very challenging. Not only are there challenges in helping the patient with treatment and preventing exacerbations of COPD, but the condition can really limit the caregiver’s lifestyle as well. That is why it is important utilize the COPD caregivers support services offered here at NWH. Good communication between the caregiver, the patient and the doctor is extremely important. You have to keep an open three-way channel. This will help you figure out when you can manage a situation at home or when you might need to make a trip to the emergency room.

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Help at the Holidays for the Family Caregiver

Posted on: November 7, 2013

Caring for the Caregiver

November is National Caregivers Month
Ken Hamilton Caregivers Center Northern Westchester HospitalAre you one of the 46 million people in the U.S. who are caring for an ailing family member or close friend? Being a “caregiver” can be emotionally, physically, and financially stressful. Research from the National Family Caregivers Alliance shows that family caregivers can suffer from poor health and up to 50% of all caregivers report feeling depressed.

So what can you do? The Ken Hamilton Caregivers Center at Northern Westchester Hospital offers a few suggestions to help you reduce your stress:

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The Basics of Good Nutrition, by Northern Westchester Hospital Dietitian

Posted on: November 7, 2013

Let’s Celebrate ‘Good Nutrition Month’
By: Kimberly Stein, RD, CDN

MyPlate

November kicks off the holiday season, but there’s another reason to celebrate: It’s Good Nutrition Month.  The core ideas of what “good nutrition” constitutes come directly from the USDA MyPlate recommendations.  MyPlate is a revamped version of the food pyramid and was created as an easier visual guide to help consumers know what their main meals should consist of.  Here are 7 key points…

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New York Robotic Surgeon on Colonoscopy

Posted on: November 1, 2013

Preventing a Precancerous Polyp from Becoming Colon Cancer

Wishner,(Jerald Wishner, MD)

150,000 new cases of colon & rectal cancer are diagnosed each year in the United States. Screening to identify early stage tumors or precancerous polyps is critical to optimize the chance to cure this otherwise fatal disease. Colonoscopy is the optimal way to facilitate this. Despite its excellent record for safety and detection of disease, most studies show only 50% of Americans are screened appropriately. Common reasons for lack of screening are fear of the procedure, fear of the prep, embarrassment and lack of information about the safety, need and timing of screening.

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