Tag Archives: National nutrition month

Northern Westchester Hospital Registered Dietitian Offers Ideas to Enjoy the Taste of Eating Right

Posted on: March 26, 2014

The Taste of Eating Right

March 26, 2014

by Stephanie Perruzza, MS, RD, CDN, Northern Westchester Hospital

March is National Nutrition Month, an annual nutrition education campaign sponsored by the Academy of Nutrition and Dietetics.  The Registered Dietitians at Northern Westchester Hospital want to encourage everyone to celebrate by focusing on making healthy food choices!  Specifically, by keeping this year’s theme in mind: “Enjoy the Taste of Eating Right.”

Most consumer research has shown that individuals are likely to choose foods that taste good, healthy or not; as dietitians, we completely understand – we eat what tastes best.  Spend some extra time enjoying your meal choices by combining flavors and nutritious foods to build a healthy plate. Continue reading

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