Posted on: May 28, 2014
Feet That Go Flat
By Dr. Kurt Voellmicke,
There are aspects of getting older that are simply no fun. For example: In some people — mainly women over 40 — the feet will just give out. More specifically, they get adult-acquired flat foot, says. (Men get it too, by the way.)
People usually recognize something’s wrong when they start to experience pain on the inner side of the ankle. Continue reading
Posted on: June 24, 2013
The Pain of Ankle Sprains
By – Dr. Kurt Voellmicke, Director of Foot and Ankle Section for the Orthopedic and Spine Institute, Northern Westchester Hospital.
As a doctor I find that it is common for many to be confused over what constitutes a sprained ankle. What is a sprain, and what should you do if you have one? You’ll be happy to know that the answers are pretty straightforward.
A sprain is defined as a stretched or torn ligament — the tough, fibrous tissue that connects one bone to another and supports your joints. By far the most common type of sprain is in the ankle. Typically people roll their ankle outward and damage the ligaments on the outside of the ankle. Basketball and volleyball players are the most susceptible to sprains, followed by soccer and lacrosse players. Jumping and then landing unevenly or on the side of another player’s foot is the typical cause of a sprain. Ankle sprains can also occur sliding into a base or running on an uneven surface. Having high arches can put you at higher risk of a sprain: The foot is like a tripod. The higher one’s arch, the more the tripod tends to tilt to the side. Other risk factors include weakness of the supporting leg muscles or poor balance.