Posted on: January 20, 2014
Healthy Party Tips for the Big Game
By Kimberly Stein, RD, CDN
The Big Game is just around the corner, which means a day full of football, friends, family, and lots of food. Most of us are guilty of overindulging on game day and it can be easy for this feeding frenzy to ruin your New Year’s resolutions.
Luckily, there are some easy strategies for maintaining the healthy new you. Here are five simple tips for avoiding the excess calories during Sunday night’s game and feel great when you wake up Monday morning.