Northern Westchester Hospital Blog


Northern Westchester Hospital Dietician Discusses Low-Fiber Nutrition

Posted on January 21st, 2014 by

Low-Fiber Nutrition Therapy By Stephanie Perruzza MS, RD, CDN, Northern Westchester Hospital Can eating or avoiding certain foods make you feel better when you have diarrhea? By consuming the recommended foods below, you will be eating less fiber, fat, lactose, and sugars, which should help stop diarrhea and make you feel better. Tips: 1. Limit […]

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Northern Westchester Hospital Dietician Promotes Fiber

Posted on January 17th, 2014 by

Focus on Your Fiber January is National Fiber Focus month, making it the perfect time to start the New Year off right by adding more fiber into your diet. The daily recommended intake for fiber is 25 grams/day for women and 38 grams/day for men, but most Americans fail to meet this requirement and only […]

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