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Running Tips and Advice from Certified Strength and Conditioning Specialist

Posted on April 22nd, 2013 by

A Guide to Running Right By Anthony Tanzi, Certified Strength and Conditioning Specialist and Physical Therapist at Northern Westchester Hospital Spring has sprung. Your thoughts are turning toward the outdoors, activity, and exercise. This is the time of year when people begin working out with hopes of dropping a size or three. Jogging is one […]

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