The Patriotic Plate – Red, White and Blue Superfoods

June 22nd, 2015

The Patriotic Plate – Red, White and Blue Superfoods Amy Rosenfeld, MS RD CDN This 4th of July, celebrate our country’s independence with good health and a patriotic plate. Red, white, and blue foods are superfoods: nutrition powerhouses packed full of rich antioxidants and phytonutrients. Red fruits and vegetables like strawberries, tomatoes, and pomegranate, are […]

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Get More Fruits and Veggies into Your Diet

June 19th, 2015

The Clever Cook: How to Pack More Fruits and Veggies into Your Cooking Have a picky eater at home? Or maybe you just don’t like fruits and veggies? Here are some “eat the rainbow” ways of sneaking fruits and veggies into your diet, making sure you get all your daily vitamins and minerals. Red • Add […]

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Leg Injury After Hip Replacement Surgery

June 19th, 2015

Impact of Leg Injury After Hip Replacement Surgery Dr. Eric Grossman details the impact of a leg injury following hip replacement surgery, in light of U.S. Secretary of State John Kerry’s recent broken femur and subsequent surgery. As we’ve seen in the case of Secretary Kerry, if you fall or sustain a major accident, individuals […]

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