Getting a Handle on Hand Therapy

August 25th, 2015

Getting a Handle on Hand Therapy By Michele Comen When you lose the full function of your hand, wrist, elbow or shoulder, whether through injury, surgery, arthritis, or a progressive disorder like Dupuytren’s contracture, your doctor may recommend that you see a hand therapist. Here I explain what hand therapy is, whom it’s for and why […]

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Making Monday Meatless: Tasty Vegetarian Meals for the Whole Family

August 11th, 2015

Tasty Vegetarian Meals for the Whole Family By Elisa Bremner No question about it – a plant-based diet is the healthiest way to eat.  Eliminating or reducing our consumption of meat helps reduce our risks for many chronic diseases, including cancer and heart disease.  It’s good for the Earth; anything that cuts out the middleman […]

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Summer Safety Tips

August 5th, 2015

Summer Safety Tips By Dr. Peter Richel Keeping children healthy and safe through the summer months takes preventive measures. Children should wear protective gear for whatever activity they may be engaged in—helmets for biking and skateboarding, life jackets for swimming, and so on. However, there is safety gear for activities you may not consider dangerous. […]

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