Beans, Beans Good for Your Heart

September 15th, 2016

While the silly children’s rhyme, “Beans, Beans…Good for Your Heart,” may make mothers cringe at the dinner table—dietitians agree that there’s a pleasant truth behind the humorous melody. Beans have so much to offer, both in nutrition and taste. Follow these suggestions and use the black bean recipe below to create a delicious end of […]

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Brain-Boosting Nutrition for your Little Students

August 30th, 2016

Follow these tips to get your little ones excited about healthy eating and ready to conquer the school day. By Jackie Farrall, RD, CDN, Northern Westchester Hospital Back to school – notebooks, pencils and a nourishing pantry help our children perform their best while in class and at the playground. You may be surprised to learn, however, that what’s […]

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Ask the Urologist: What You Need to Know about PSA and the Increase of Metastatic Prostate Cancer in the US

August 19th, 2016

By Dr. Warren Bromberg   In 2012, the US Preventative Services Task Force (USPSTF) stunned the medical and lay community with its recommendation against routine prostate-specific antigen tests or, PSA screenings, for prostate cancer. This screening can detect high levels of PSA that may indicate the presence of prostate cancer. The Task Force gave PSA screening a […]

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