Breathing Easier: Rehab for Veterans and Civilians with COPD

November 10th, 2016

This Veteran’s Day, Harlan Weinberg, MD, pulmonary disease specialist and Medical Director of the Pulmonary Rehabilitation and Wellness Program at Northern Westchester Hospital (NWH), is taking the time to emphasize the importance of pulmonary rehab for Veterans.

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Staying Healthy without a Fad Diet

November 8th, 2016

Adopting a healthy lifestyle and getting your weight under control is a goal for many. It is particularly important for those concerned with Type II diabetes prevention or self-management. With so many fad diet programs and books available to you, how do you choose the best one? You don’t have to. While low carb diets […]

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A Frightful Evening for Health-Conscious Parents

October 31st, 2016

It’s the morning of October 31st and our tiny ghouls, goblins and ghosts are waiting in anticipation for the school day to be over so they can go door-to-door, collecting candy and sweets from countless neighboring homes. While many health-conscious parents dread the arrival of All Hallows Eve, there are ways to give children a […]

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