Category Archives: Health News

Workplace Ergonomics: Make Your Desk Work For You

Posted on: June 29, 2016

Battling Chronic Office Fatigue from Your Work Environment

Monday through Friday, your shoulders are tight and your neck aches. By Sunday afternoon you start to feel a bit better, but the pain returns on your first day back to work. If that sounds familiar, your workplace ergonomics are probably out of whack. Easing your pains may be simpler than you realize, though.

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Brain Tumor Breakthroughs

Posted on: May 9, 2016

Imagine hearing the words, “You have a brain tumor.” Those words are terrifying, but the situation isn’t necessarily hopeless. People often think a brain tumor is a death sentence, but brain tumor treatment with today’s technology has come a long way, often making it a curable condition.

Brain Tumor Breakthroughs, by Dr. Deborah Benzil, MD, FACS, FAANS

Dr. Deborah Benzil Northern Westchester brain tumor surgeonBrain tumors fall into two major categories: cancerous or benign. Benign brain tumors are very treatable. In fact, some only need to be monitored. With our treatment process, we check the tumor every so often, and these patients lead perfectly normal lives.

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Cardiac Rehab: Restoring Health and Well-Being

Posted on: February 23, 2016

You’ve had a cardiac event – possibly a heart attack, coronary artery bypass surgery or angina. Now you’re back home. How do you regain your strength, energy and confidence, while reducing the risk of a recurrence? The answer is: cardiac rehabilitation. Find out from the experienced Master’s-level exercise physiologists at Northern Westchester Hospital’s (NWH) certified Cardiac Rehabilitation Program how cardiac rehab can speed your recovery while significantly improving your health and quality of life.

Nurse With Patient During Health CheckCardiac rehabilitation, explains Jenna Angelucci, is a medically-supervised, individualized program of exercise and education that helps you recover faster from heart disease and acquire the strength to resume a full life. You are a candidate if you’ve suffered a cardiovascular event such as heart attack, bypass surgery, angina, heart valve repair or replacement, coronary stenting or heart failure. NWH’s outpatient cardiac rehab program requires a physician’s prescription, and besides the core training component, includes counseling in nutrition, stress management and meditation, as well as education in heart disease prevention.

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The Mystery of Autoimmune Disorders

Posted on: January 26, 2016

By Dr. Ronen Marmur

Without your immune system, your body would be open to infection from viruses and bacteria.

Ronen Marmur, MD/PhD

Ronen Marmur, MD/PhD

But this helpful ally can sometimes turn on you and mistakenly attack joints, muscles, and even organs. Because no one is sure what triggers autoimmune disorders, diagnosing and treating the problems can be puzzling for patients and doctors. Recognizing some of the potential risks and symptoms can help you get the care you need.

Early diagnosis is crucial to successfully managing autoimmune disorders.

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New Solutions for Inflammatory Bowel Disease (IBD)

Posted on: January 12, 2016

Something to Cheer About

By Dr. Elie Abemayor

I remember the day when an 18-year-old cheerleader came to see me, she knew something was dramatically wrong—but she didn’t want to talk about it. The normally bouncy high school student was becoming less social, and she was losing weight. She was having bowel issues, and she really didn’t want to talk about it.

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