Category Archives: Rehab

Can Pulmonary Rehab Help Me?

Posted on: November 17, 2015

Pulmonary Rehab Westchester

If you experience shortness of breath, pulmonary rehab may help you. Pulmonary rehab lessens your sensation of shortness of breath, while helping improve activity endurance–and quality of life.  You may have a respiratory problem that can be effectively treated with pulmonary rehab.

Am I a Candidate for Pulmonary Rehab?

Take the self-assessment below to see if pulmonary rehab may be right for you. Pulmonary rehab is covered by most insurance companies. Our Pulmonary Rehab staff can help you get a referral from your physician.

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Getting a Handle on Hand Therapy

Posted on: August 25, 2015

Getting a Handle on Hand Therapy

By Michele Comen

When you lose the full function of your hand, wrist, elbow or shoulder, whether through injury, surgery, arthritis, or a progressive disorder like Dupuytren’s contracture, your doctor may recommend that you see a hand therapist. Here I explain what hand therapy is, whom it’s for and why it is so important.

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Ready to Run

Posted on: July 22, 2015

Ready to Run: Simple Stretches to Stave Off Injury

By Dennis McGovern

Each year, more and more people are inspired to start their own running program. Running provides both physical and mental benefits, the only equipment required is a pair of Runningrunning shoes and you can do it anywhere. I’m a big fan of setting fitness goals, and recommend taking a few precautions to help avoid injury.

A thorough warm up before running is a must. When you do any type of vigorous exercise, you get microtears in your muscles. That’s natural—when your body repairs your muscles, they become stronger. But if you aren’t properly warmed up, you’ll experience many more of these tears and you’ll be much sorer afterward.

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Leg Injury After Hip Replacement Surgery

Posted on: June 19, 2015

Impact of Leg Injury After Hip Replacement Surgery

Dr. Eric Grossman details the impact of a leg injury following hip replacement surgery, in light of U.S. Secretary of State John Kerry’s recent broken femur and subsequent surgery.

Eric L. Grossman, MD, FAAOS; Co-Director, Joint Replacement Surgery, Orthopedic and Spine Institute Northern Westchester Hospital

Eric L. Grossman, MD, FAAOS; Co-Director, Joint Replacement Surgery, Orthopedic and Spine Institute, Northern Westchester Hospital

As we’ve seen in the case of Secretary Kerry, if you fall or sustain a major accident, individuals can break the bone around a hip implant. Typically the implants of a hip replacement reside in the patient’s bone without compromising the bone’s strength. However when a fall or traumas strike the leg, the bone can still be vulnerable to breaking.

The location of the break also determines the impact on the hip implant.

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Likely treatment and rehab that U.S. Secretary of State John Kerry will Face

Posted on: June 2, 2015

The Road Ahead: What Treatment and Rehab Options Might Look Like for Secretary Kerry

Dr. Victor Khabie, Chief of the Department of Surgery and Chief of Sports Medicine at

new york orthopedist, orthopedic surgeon westchester

Dr. Victor Khabie, Co-Chief of Orthopedic Surgery,  Orthopedic and Spine Institute, Northern Westchester Hospitl

Northern Westchester Hospital in Hospital in Mount Kisco, NY explains the likely treatment and physical rehabilitation that U.S. Secretary of State John Kerry will receive after breaking his right femur in a bicycling accident.

Dr. Khabie says, “While it might take a full year for Secretary Kerry to completely heal, with advances in surgical procedures, he should be up and walking with crutches the same day as the surgery to repair his broken leg.”

Options to fix the femur
“While there are two options, it really only comes down to one option, and that is surgery. The other option would be to remain bedridden for six weeks as the broken bone heals, but that is not a good idea. People can develop bed sores, blood clots, and even pneumonia if they stay in bed that long. This should be fixed surgically by stabilizing the bone with a rod, plates, or screws, depending on the pattern of the fracture,” says Dr. Khabie.

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