Posted on: January 12, 2016
Something to Cheer About
By Dr. Elie Abemayor
I remember the day when an 18-year-old cheerleader came to see me, she knew something was dramatically wrong—but she didn’t want to talk about it. The normally bouncy high school student was becoming less social, and she was losing weight. She was having bowel issues, and she really didn’t want to talk about it.
Posted on: December 15, 2015
Sneezing and coughing, symptoms of the common cold, are prevalent throughout the winter, and not surprisingly. According to the Centers for Disease Control and prevention, children average about six to eight colds each year. Understanding the symptoms, listening to your child and knowing when to see your doctor will help you provide the care and comfort your child needs.
Posted on: September 8, 2015
The Clever Cook: Back to School Lunchbox Learning
By Amy Rosenfeld
Getting in the back-to-school swing after a relaxing, stress-free summer might be difficult, but it’s definitely doable. Here are some tips to get lunchbox organized:
1) Start a lunchbox meal planner and start a rotation. It may sound silly but taking the task of thinking of ideas out of your daily routine is a real time saver.
2) Get organized with great lunchbox materials. Stock up on a variety of portable containers, including many sizes for hot and cold packing.
3) Make recipes ahead and freeze. As much as you can do ahead of time, the better off you will be. One way to get started: make soups ahead and freeze in ice cube trays for easy defrosting.
Posted on: August 5, 2015
Summer Safety Tips
By Dr. Peter Richel
Keeping children healthy and safe through the summer months takes preventive measures. Children should wear protective gear for whatever activity they may be engaged in—helmets for biking and skateboarding, life jackets for swimming, and so on.
However, there is safety gear for activities you may not consider dangerous. Because ticks are such a concern, I recommend children wear shoes, socks, light pants tucked into the socks, and long sleeves when hiking in the woods. Clothing can be sprayed lightly with Deep Woods Off—but it’s too strong to use directly on children’s skin. For the skin, parents can apply Skintastic or Avon Skin-So-Soft with good repellent quality and demonstrated safety. (However, don’t use these on infants less than 6 months of age.) The best prevention is in daily tick and rash checks—just line up the kids at bath time!
Posted on: July 29, 2015
Does early introduction of peanut products reduce the incidence of peanut allergy?
By Dr. Craig Osleeb
Peanut allergy is a major problem. It is currently one of the 6 most common causes of food allergy in childhood. The prevalence of peanut allergy has risen over the past decade and currently affects approximately 1.4% of the USA population. While many children will outgrow their food allergy to milk, egg, wheat and soy, 82% of those allergic to peanut will remain so for life. This is a great concern to parents, patient’s and the healthcare community at large. In February of this year the New England Journal of Medicine published a prospective placebo blinded study (Learning Early about Peanut Allergy, LEAP, study) that has far reaching implications for the prevention of peanut allergy.