Category Archives: Expert Health Advice

Westchester Allergist Offers Food Allergy Primer for Parents

Posted on: July 8, 2014

A FOOD ALLERGY PRIMER FOR PARENTS

Dr. Craig Osleeb

Creamy Peanut Butter with PeanutsIf it seems like more and more children are developing food allergies, it’s because they are. According to data from the Centers for Disease Control and Prevention, the number of children with diagnosed food allergies has jumped 18 percent in the last 20 years, and the number of kids seeking emergency treatment for allergies has tripled. Continue reading

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Northern Westchester Hospital Chief of Emergency Medicine Talks Heat Exhaustion and Heat Stroke

Posted on: July 3, 2014

Tips to Beat the Heat… Avoid hazards such as heat exhaustion and heat stroke
By Dr. Jim Dwyer

boy drinking waterWhen the temperatures climb, so does the risk of heat exhaustion. The risk is greater for the very young, the elderly and for those who have medical issues that might deplete their fluids and leave them susceptible to dehydration. People who take diuretics for high blood pressure, for example, might have a low tolerance for the heat. Continue reading

Westchester Registered Dietitian on Helping Kids Make Healthy Food Choices

Posted on: June 25, 2014

Empower Your Child to Eat Healthy…For Life

 

By Elisa Bremner

Family All Together At Christmas DinnerYour child loves ice cream (who doesn’t?). You love your child. So how do you limit junk food or sweets to help them maintain a healthy weight? In this age of sedentary video game play and easy availability of high-calorie snacks, the challenge for busy parents is finding practical ways to help kids make good food choices. Continue reading

Northern Westchester Hospital Maternity Nurse Talks Birth Plans

Posted on: May 27, 2014

Making it Your Birth Experience

By RoseMary Stevens, RNC-OB, Northern Westchester Hospital

birth_planA Birth Plan is a document that tells your health care provider and the hospital staff what kind of childbirth experience you would like to have and how you would like your newborn cared for. Continue reading

Sleep Expert at Northern Westchester Hospital Explains Sleep Apnea, Symptoms, Dangers, and Treatment Options

Posted on: April 22, 2014

Sleep Apnea: Symptoms, Dangers, and Treatment Options

By Dr. Praveen Rudraraju, Director of the Center for Sleep Medicine at Northern Westchester Hospital

What is sleep apnea?
Sleep apnea (AP-ne-ah) is a common disorder where you have one or more pauses in breathing or shallow breaths while you sleep.

What are the signs of sleep apnea?
Most people who have sleep apnea don’t know they have it because it only occurs during sleep. A family member or bed partner might be the first to notice signs of sleep apnea. The most common symptoms are snoring and daytime sleepiness. But these symptoms may not be seen in everyone, which delays diagnosis in most people. Other symptoms that are seen in sleep apnea are non-restorative sleep, morning headaches, nocturia (urinating multiple times at night), and insomnia. One or more symptoms may be present in most patients. There are some people with no symptoms. Continue reading