Author Archives: admin

Westchester Registered Dietitian on Helping Kids Make Healthy Food Choices

Posted on: June 25, 2014

Empower Your Child to Eat Healthy…For Life

 

By Elisa Bremner

Family All Together At Christmas DinnerYour child loves ice cream (who doesn’t?). You love your child. So how do you limit junk food or sweets to help them maintain a healthy weight? In this age of sedentary video game play and easy availability of high-calorie snacks, the challenge for busy parents is finding practical ways to help kids make good food choices. Continue reading

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Northern Westchester Hospital Dietitian Dishes Dairy

Posted on: June 20, 2014

National Dairy Month

By Stephanie Perruzza MS, RD, CDN

June marks the beginning of summer (it’s about time); but it’s also National Dairy Month!  The dairy group is an essential building block for a healthy diet and especially important for bone health. Do yourself a big favor and start the summer right by raising a big cold glass of…milk! Continue reading

Foot and Ankle Surgeon Discusses Flat Feet

Posted on: May 28, 2014

Feet That Go Flat

By Dr. Kurt Voellmicke,

A00173F02_foot_MedRezThere are aspects of getting older that are simply no fun. For example: In some people — mainly women over 40 — the feet will just give out. More specifically, they get adult-acquired flat foot, says. (Men get it too, by the way.)

People usually recognize something’s wrong when they start to experience pain on the inner side of the ankle. Continue reading

Northern Westchester Hospital Maternity Nurse Talks Birth Plans

Posted on: May 27, 2014

Making it Your Birth Experience

By RoseMary Stevens, RNC-OB, Northern Westchester Hospital

birth_planA Birth Plan is a document that tells your health care provider and the hospital staff what kind of childbirth experience you would like to have and how you would like your newborn cared for. Continue reading

TheBreastInst_door_HiRez

Westchester Chief of Plastic Surgery on Exciting and Empowering Results for Women of Study by NWH Breast Surgeons Published in AJCS

Posted on: April 29, 2014

Empowering Results of New Research on Esthetic Outcomes of Breast Reconstruction

By Dr. Michael H. Rosenberg, FACS, Chief of Plastic Surgery, Vice-President for Physician Surgical Services and Associate Medical Director at Northern Westchester Hospital

TheBreastInst_door_HiRezMy colleagues at Northern Westchester Hospital and I recently published research findings on breast reconstruction outcomes that have the potential to dramatically improve quality of life after breast surgery as well as to save women’s lives. Published in The American Journal of Cosmetic Surgery, our article was titled “Breast Reconstruction With or Without Human Acellular Dermal Matrices:

Continue reading