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Northern Westchester Hospital Registered Dietitian Offers Ideas to Enjoy the Taste of Eating Right

The Taste of Eating Right by Stephanie Perruzza, MS, RD, CDN, Northern Westchester Hospital March is National Nutrition Month, an annual nutrition education campaign sponsored by the Academy of Nutrition and Dietetics.  The Registered Dietitians at Northern Westchester Hospital want … Continue reading

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Northern Westchester Hospital Maternity Nurse Shares Resources for New Parents

New Parents have Q’s… …Here’s Where to Find the A’s By Maureen Varcasio, RN at Northern Westchester Hospital Having a baby requires parents to learn new skills in order to care for their newborn and themselves. Much of what you … Continue reading

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Northern Westchester Hospital Colorectal Cancer Surgeon Stresses Importance of Colonoscopy

Turning 50? It’s Time for a Colonoscopy. By Dr. Jerald D. Wishner, FACS, FASCRS, Co-Director, Institute for Robotic and Minimally Invasive Surgery and Medical Director, Colorectal Surgery Program at Northern Westchester Hospital One of the most common killers is colon … Continue reading

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Tips for Reducing Salt in Your Diet

Spice it Up and Toss the Salt Kimberly Stein, RD, CDN In today’s food culture, most of us are consuming far too much sodium. The current recommendation for sodium according to the 2010 Dietary Guidelines for Americans is less than … Continue reading

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Help for Daylight Saving Time Sleep Problems

Spring Forward with Ease By Dr. Praveen Rudraraju, Director, Center for Sleep Medicine, Northern Westchester Hospital The hour time change will affect some people more than others due to difficulty adjusting their circadian rhythm. By altering the clock our internal … Continue reading

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Adjusting to Daylight Saving Time for Children

Sweat Dreams By Dr. Lewis Kass, Pediatric Sleep Specialist, Northern Westchester Hospital Children’s busy schedules may have more of an impact on their sleep than daylight saving time. In today’s world the one hour time change is the smallest of … Continue reading

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New York Dietitian Gives Tips on Healthy Snacking

National Snack Food Month by Stephanie Perruzza, MS, RD, CDN, Northern Westchester Hospital Yes, you read this title correctly. There is a National Snack Food Month, and it’s in February. Snack foods tend to get a bad rep with stereotypical … Continue reading

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New York Nursery Nurse Discusses Newborn Screening and PKU

Why Will My Newborn Get a PKU Screening? By Martha Zavras, RN III, Northern Westchester Hospital If you, a family member, or close friend is pregnant, it is important to know that your newborn will be screened for several serious … Continue reading

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New York neurosurgeon discusses nerve disorder and treatment

The Suicide Disease: Trigeminal Neuralgia By Alain C.J. De Lotbinière, MD, CM, FACS, FRCSC; Medical Director of the Gamma Knife Center and Medical Director of the Cancer Treatment and Wellness Center, Northern Westchester Hospital Imagine a stabbing pain in your … Continue reading

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Westchester Breast Surgeon on the Risks and Benefits of Mammograms

To Get a Mammogram or Not To Get a Mammogram: Risk Status Should Play a Role By Philip C. Bonanno, MD, FACS, Director of The Breast Program and Director of Integrated Cancer Care in the Cancer Treatment and Wellness Center … Continue reading

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