Kids and the Flu: Symptoms, When to Seek Care

January 29th, 2015

Flu Season’s in High Gear: How to Protect and Care for Your Kids by Dr. Pete Richel We are now in the middle of Influenza season (“the Flu”), which is typically October through March. Locally we did not see much of this in October and November, but it commenced last month and is going strong. Most of […]

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Plant-based Diet Considered Healthiest by Dietitian

January 28th, 2015

Healthful Eating: The Plant-based Diet By Jill Ashbey-Pejoves As a dietitian I am often asked what I consider to be the healthiest diet. This is an easy question to answer because the research is fairly clear that a plant-based diet is best for overall health. You may be wondering exactly what a plant-based diet is. […]

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Preventing Cervical Cancer

January 23rd, 2015

Women – This Regular Screening Can Save Your Life by Dr. Navid Mootabar There’s important news for every woman in a recent report from the Centers for Disease Control and Prevention (CDC): Despite evidence that cervical cancer screening saves lives, about eight million women, ages 21 to 65 years, have not been screened for cervical […]

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